Holistic healing seeks to maintain or restore balance among (and within) the various dimensions of the individual; rather than focusing on a specific condition or symptom, holistic healing addresses all parts of the individual and their life.
Before finding us, most of our clients...
By uncovering, reaching and healing the deepest layers of your (whole) being, we help rebuild your confidence, achieve radiant skin and master (total) wellbeing.
Acne can be debilitating and contributes to mental health issues such as, depression and anxiety. We get to the root cause of painful cystic, hormonal, and environmental acne to restore your health, vitality and confidence.
Our treatment plans aren’t just focused on the skin; they are created to focus on healing the whole body. Looking at which areas are out of balance with others.
We believe a healthy mind equals a healthy body. We’ll assess how you speak to yourself, how to overcome self-doubts and how to heal mental blockages.
Our personalised Skin Naturopathy approach recognises that cystic acne, hormonal acne, atopic eczema, perioral dermatitis, psoriasis, rosacea, or signs of aging are an outward expression of what’s happening inside. Our skin is like our report card, and it’s giving us marks on:
Let us help you build naturally resilient skin.
As soon as you book in, you’ll receive a link to fill out an online intake form. Simply fill it out and submit it 24 hours before our consult, and I’ll thoroughly assess it. This means that by the time we meet, I’ll have all the information I need to start uncovering the root cause of what’s causing you grief.
I’ve already got a list of questions at the ready, so this consult helps me further refine my understanding of the internal drivers of your skin, scalp or hair complaint. By the end of this consult, I’ll be able to piece together and deliver precisely what I think is going on and how we will address it. I’ll also be able to tell you specifically which general or functional pathology testing may be indicated in your case. Sometimes it can feel like it’s a lot of information to take in, but don’t worry about a thing. I’ve got you!
A few days after our initial consult, I’ll send you an email that clearly details your entire treatment plan. It includes your health goals, the naturopathic understanding of what’s causing your skin and body imbalances, a 3 phase treatment plan, what to discuss with your GP, including dietary and lifestyle recommendations, and I even include tips and tricks to get you started and keep you motivated.
If prescribed, I’ll outline how to take your herbs and supplements, AND if indicated, a referral for the GP and guidelines for functional pathology testing will be included.
This consult is scheduled for 2 weeks after your initial and provides you with an in-depth, functional analysis of your general pathology blood tests. In addition, I’ll assess 7 days of your dietary intake and review your response to Phase 1 treatment. If you are experiencing barriers to following any recommendations, I’ll come up with strategies to help you smash them and stay on track.
Any tweaks or additions to your prescription will be based on the evidence provided by your blood tests, and I’ll optimise your diet with food as medicine additions and abundance rather than unsustainable restriction and avoidance. All of this is personalised, customised and tailored, especially for you!
This consult is scheduled 4 weeks later to give you plenty of time to process and implement Phase 2 and to give the herbs and supplements a chance to work their magic. By this time, your functional gut or hormone test results have been released, and I’ve already assessed and researched the findings.
When we meet, I’m ready to deliver the most thorough analysis of your gut or hormones. Plus, an easy-to-follow treatment strategy is discussed and then emailed to you with clear instructions on how to proceed.
Ongoing consults are 15, 30 or 45 minutes long, and you are only ever charged for the amount of time we spend together. Remember, realistic timeframes for your skin or hair condition have already been discussed at the initial consult, and ongoing support is typically scheduled every 4-6 weeks. Please note that timeframes also depend on your compliance, your unique response to treatment and the nature of your skin or hair complaint.
Remember:
- Our team is here to support you EVERY step of the way.
- Timeframes and ALL costs are provided upfront and ongoing.
- Before making ANY recommendation, YOUR life circumstances, commitments, responsibilities and budget are taken into account and respected.
- We travel at YOUR pace. This is a collaborative process.
- Complimentary 10-minute check-ins are scheduled between consults to keep you feeling supported, on track and motivated.
We’ll consider and work on your mindset.
Build resilience to the stressors in your life, both past and present.
Address PMS, painful periods, irregular periods, or PCOS.
Assess the essential nutrients to clear your skin.
Break the daily cycle of gassiness, bloating, constipation, diarrhoea, and reflux.
Reduce the sources of inflammation in your body.
Improve your detox and elimination pathways.
Recommend natural skincare that repairs, replenish and nourishes the skin.
