I am privileged and honoured to be trusted with your health and the 1:1 consult literally makes my heart burst!

It is my promise to you that you will be listened to, your feelings will be validated and you will never EVER feel shamed or dismissed. So, if you’re looking to clear your skin or reach your hair goals in a supportive, heart-centered, safe online space

00. Pre-Consult

As soon as you book in, you’ll receive a link to fill out an online intake form. Simply fill it out and submit it 24 hours before our consult and I’ll thoroughly assess it. This means that by the time we meet, I’ve got all the information I need to hit the ground running and get to the root cause of what’s causing you grief!

01. Initial Consult (Phase 1)

I’ve already got a list of questions at the ready, so this consult helps me to further refine my understanding of the internal drivers of your skin, scalp or hair complaint. By the end of this consult, I’ll be able to piece together and deliver to you, exactly what I think is going on and how we are going to address it. I’ll also be able to tell you specifically which general or functional pathology testing may be indicated in your case.

Sometimes it can feel like it’s a lot of information to take in, but don’t worry about a thing, I’ve got you! A few days after our initial consult, I’ll send you an email that clearly details your entire treatment plan. It includes foundational Naturopathic principles; dietary & lifestyle recommendations and I even include tips & tricks to get you started & keep you motivated. If prescribed, I’ll outline how to take your herbs and supplements AND if indicated, a referral for the GP and guidelines for functional pathology testing will be included.

02. Follow up consult (Phase 2)

This consult is scheduled for 2 weeks after your initial and provides you with an in-depth, functional analysis of your general pathology blood tests. In addition, I’ll assess 7 days of your dietary intake and review your response to Phase 1 treatment. If you are experiencing barriers to following any recommendations, I’ll come up with strategies to help you smash them and stay on track. Any tweaks or additions to your prescription will be based on the evidence provided by your blood tests, and I’ll optimise your diet with food as medicine additions and abundance rather than unsustainable restriction and avoidance. All of this is personalised, customised and tailored especially for you!

03. Follow up consult (Phase 3)

This consult is scheduled 4weeks later to give you plenty of time to process and implement Phase 2 and to give the herbs and supps a chance to work their magic. By this time, your functional gut or hormone test results have been released and I’ve already assessed and researched the findings. When we meet, I’m ready to deliver the most thorough analysis of your gut or hormones EVER! An easy-to-follow treatment strategy is discussed and then emailed to you with clear instruction on how to proceed.

Ongoing support

Ongoing, consults are 15, 30 or 45 minutes long. You are only ever charged for the amount of time we spend together. Remember, realistic timeframes for your skin or hair condition have already been discussed at the initial consult and ongoing support is typically scheduled every 4-6 weeks. Please note that timeframes are also dependent on your compliance, your unique response to treatment and the nature of your skin or hair complaint.



-  I’m here to support you EVERY step of the way!

-  Timeframes and ALL costs are provided upfront and ongoing

-  Before making ANY recommendation, YOUR life circumstances,
    commitments, responsibilities and budget are taken into account
    and respected

-  We travel at YOUR pace, this is a collaborative process

-  Complimentary 10-minute check-ins are scheduled between
    consults to keep you feeling supported, on track & motivated!